Posted on Leave a comment

Stop Making Excuses: 10 Excuses I Made And Why

Back in the day, making excuses was like breathing air for me. I had some great ones, in fact they were so good that I didn’t realize I was even making excuses.

With that in mind, let’s break down 10 of the many excuses that I used to make, and tell me if they sound familiar.

Excuse #1: There’s just not enough time…

I still use this one every once in a while. What I found is that when I make this excuse I’m just not feeling enthusiastic. Usually, at the core of this excuse is the fear that I’m not good enough to do the thing that I’m claiming I don’t have the time to do. The moment I feel overwhelmed by lack of time, I can talk myself out of anything. Sometimes it may be something that I genuinely don’t want to do, and in that situation I would rather cancel the project than keep it rattling around in my brain jar. But when it is something you really want to do, but your claim to non-fame is that you don’t have enough time, ever… then I would think twice about that excuse.

In fact, if I look at my behavior in moments of overwhelm, I actually become less productive, which causes there to be less time, and even more overwhelm.

Excuse #2: There’s just not enough money…

I find that no matter how much money I have in the bank, whether it is thousands, or negative somethings these words will blurt out of my mouth. To be honest, I have a weird relationship with money that I have been working on throughout the last few years. I think it is important that we look at our relationship with money because it is either one of two things: a good relationship or a bad one. In other words, if you feel like a victim to green pieces of paper then it’s a bad one. Most of my baggage when it comes to money is partly from poor money mentality in my household when I was growing up, but like most relationships, it is something you can improve once you look a little deeper into yourself.

Excuse #3: I don’t have an education…

This was my number one excuse when it came to pursuing art as a career… well, it was one of many number one excuses. There are numerous multi-millionaires and billionaires who have nothing more than a high school education. Some don’t even have that. Yet, I spent a lot of time in my life wasting my precious brain power believing this gibberish. I’m not knocking education, there’s value in it. If you want to pursue an education, pursue it. If you want to be an excellent brain surgeon, definitely go to school. If you want to sharpen your creative skills by taking classes, by all means… but don’t let an education, or lack thereof, define what you can accomplish with your talents.

Excuse #4: I’m just too old or too young…

I’m old enough to have used both of these excuses… blah blah blah. Right now, it’s the too old excuse. I’m too old to be in a band, I’m too old to do YouTube, I’m to old to make a significant impact in the new generation of humans… blah blah blah. While you may not see me on American Idol anytime soon (they have a no geezer age limit of 28 which I find outdated and discriminatory, but whatevs…) I am most certainly young enough to excel at whatever I gosh darned please, as long as I’m breathing.

Bonus Excuse: I don’t know how…

This is an excuse I rarely use because I am very dogged at figuring stuff out. I am a stubborn figurer-outer. This means I make mistake after mistake after mistake, until I get it. I simply don’t like not knowing how to do something, or being afraid to try. This has, so far, worked out in my favor.

Excuse #6: I just can’t change…

This used to be true for me, I was pretty set in my ways and the words “That’s just who I am!” would spout out of my mouth as an excuse to justify some stupid thing I did. It wasn’t until I started thinking long term, determining whether that’s how I wanted to be and live in ten, twenty years, that I realized perhaps being willing to evolve is to my benefit. When you think about the cycle of stubborn habits repeating time and time again over the course of twenty years, you get a fire under your but to start that change immediately.

Excuse #7: I’m afraid to fail…

I think we get taught this stupid thing in school… “Do everything you can to succeed, failure is the mark of laziness or lack of skill.” I’m sure that might seem like sound logic to those who have never tried to do something that hasn’t been done before. But, if you want to blaze your own trail, you are going to have to fail several times in order to reach anything resembling success. I think we should embrace failure, learn from it, and plan ahead so we know how to use the failure to do it better the next time.

Excuse #8: It’s just not the right time…

Yeah, if these little words pop out of your mouth then you should just swat them down mid-air like a fly, before they reach anyone’s ear holes. I knew a wonderful woman who was in her 90’s that fused the following words into my brain “If not now, when?” and I get it, sometimes it’s just not the right time to take action. However, more often than not this is just a lame excuse.

Excuse #9: I am not ready…

Sometimes you will hear this come from someone who is standing at the edge of a pool, about to jump in and they say “I’m not ready!” when actually they are merely paralyzed by fear. There they are, standing there in their swim suit, the water is good… how much more ready can you get? There’s nothing wrong with planning for the future or taking the time to lay out a clear plan of action. However, if planning is all you do, this could indicate that there might be fears preventing you from moving forward. Understand this and you will overcome your need for over-planning… in due time.

Cracks-In-Reality

Excuse #10: I’m just not inspired…

This is a big one, yet I find that most of the time when these words come out of my mouth it has more to do with laziness than inspiration. I know that’s harsh, but it’s true. Sometimes I’m not inspired because I’m too busy feeling sorry for myself and clogging up my brain circuits with all of the above excuses. Whatever the cause, when this excuse crops up I know it’s time to take a leaf blower to whatever doom cloud is lurking overhead, and start fresh.

Sometimes we get so absorbed in making excuses about how things didn’t turn out the way we had expected, that we forget to focus on making the best of every situation — no matter what the outcome.

So go out and make excuses for how awesome you are. Make excuses for how you have more than enough time, and how it is the right time for you, and how failure is no big deal. You can say and do anything you want, just pay closer attention to the words that come out of the hole in the front of your face.

Posted on 1 Comment

Time To Smell The Weeds

Ever felt that there must be more to life? Well, good news, there is! And it’s right here in front of us. We just need to stop and take notice.

As an artist, I have taken a notice of color and contrast in the world. There are times where a vivid sky or blade of grass will stop me in my tracks, I will take in the color combinations and imagine using them to translate into the emotion I’m feeling at that very moment.

I remember at a very difficult time in my life, where everything just seemed wrong and I found myself downward spiraling into despair, that hope came from a simple place. I was on my way to work, and I felt like breaking down. I pulled over and despite running late, decided to sit down at a park bench.

There I saw people walking their dogs, playing with kids, and relaxing. This was a stark contrast to my mood, and actually caused me to feel more bitter. Suddenly, a sad little weed caught my eye, it was the way the sun was casting a shadow that almost made it seem to glow. It was this ugly, little, insignificant weed, and it was glowing brighter and more vivid than anything else in that park. Suddenly, I couldn’t hold back the tears.

I sat there, me and my new glowing friend, for quite some time. I turned off my phone, and just sat there, and took everything in… This time, without judging what I was looking at through a filter of misery.

For the first time in probably my whole life, I just sat there and took everything in. I wasn’t thinking or worried about the future and I wasn’t dwelling in the past… I was just there, in that moment.

That moment changed me forever.

Magic Seasons Trees Textured Original Painting by artist Rafi Perez on Canvas

Learning to be more mindful and aware can do wonders for our well-being in all areas of life. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future, so we get more out of the day-to-day.

When do you stop and take notice?

Posted on Leave a comment

Get Annoyed Or Laugh More

As artists, we can sometimes be stereotyped as serious and tortured. Which is hilarious to me because, in my experience, nothing could be further from the truth. That being said, it’s easy to get in the habit of being in the semi funk seriousness of being an adult artist.

Sometimes you have to stop what you are doing and ask yourself- When was the last time you burst into a gut hurting laugh? I have a friend who laughs so much and so loud that she leaves a memorable experience for anyone within earshot. I think that is amazing, her laughter leaves a positive impact on people and probably annoys all the curmudgeons within a ten mile radius.

The Happy Art Tour THAT

Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body.

Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.

As children, we used to laugh hundreds of times a day, but as adults, life tends to be more serious and laughter more infrequent. As an artist, I tend to hold on to that childlike instinct to use my imagination, but sometimes I hold back from just letting out a good belly roll.

There are ways to get your laughter back, if you have temporarily lost it.

Find things to laugh at daily, whether it be putting on your favorite comedy while eating dinner, reading funny comments, or just playing music and dancing goofy dances. You might even consider laughing for the sake of laughing, as a change in your body affects your brain chemistry, which ultimately affects your mood.

Laugh and you will find yourself actually feeling better, even if you have been a sourbutt for the last few hours. This is why it’s important to surround yourself with positive, upbeat people.

Our photo shoots are very serious

By the way, if laughing annoys you, that’s when you know, you need to laugh more.

Posted on Leave a comment

Guiding Star And Butterfly Warrior

We have been busy in the studio and have some awesome pieces that we want to share with you. Enjoy!


Rustic Sterling Silver Compass Necklace

Rustic Sterling Silver Compass Necklace

This piece for me is all about keeping a “guiding star” talisman close to heart. Something that reminds us of our true north. Whether that’s a person, place, belief, goal, or anything that keeps us growing and moving forward on our individual journeys, it’s meant to be a small reminder of that. I personally like to wear jewelry that helps me stay focused on what’s important to me and what’s true for me.

I wanted it to have a very rustic old world feeling about it, as though it’s a piece of bullion or an ancient compass artifact. I felt it was important to acknowledge the human history of journey and self discovery, and I also wanted it, for the wearer, to feel as though it was always there with them and always would be there, as a steady and steadfast companion. -Klee

Butterfly Warrior Original Painting Art By Artist Rafi Perez Mixed Medium on Canvas 18X24

Butterfly Warrior

This piece symbolizes the two sides of empowerment. The fierce and tender nature of someone who takes fate and destiny into their own hands. The butterfly symbolizes cause and effect. The sword symbolizes the knowledge that she can overcome any obstacle that is in her way.

In my mind it is important to maintain that balance. To know that you are truly powerful, you understand that it is all about giving. One who has true power, will always defend and show love. Powerlessness and insecurity is where displays of power come in. -Rafi

Posted on 2 Comments

Always Keep Your Eyes Open

Rafi And Klee Studios

It can be easy to rush through life without stopping to notice much. I knew a guy who had a bed of flowers in front of his house and when I asked him about them he asked “What flowers?”

Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your sense of well being and happiness.

Some people call this awareness “mindfulness”. I like to call it “Open your eyes, yo!”

You may think about happiness in terms of what you have: your income, home or car, or your job. Research shows that what we do and the way we think have the biggest impact on our happiness and well being.

Becoming more aware of the present moment means noticing the sights, smells, sounds and tastes that you experience, as well as the thoughts and feelings that occur from one moment to the next.

Just think about it.

Posted on 1 Comment

5 Things I Remind Myself Of Every Day

Believing in yourself can be tough, but I can honestly say that it is my self belief that helps me really make the most out of this precious life that I am experiencing right now.

There are 5 things I remind myself of daily in order to really get the most out of life.

Do as much as you can to experience new experiences.

#1 Time is short

It might sound a little morbid, but the idea that our lives could end at any moment causes me to both evaluate the relationships that I am in, and really appreciate the people I love. It also reminds me that life is too short to spend any time worrying about something and not simply doing something about it.

I’m willing to talk to anyone, even if it scares me.

#2 Be fearless in taking the next step and enjoying life

Taking the right risk is one of the most important aspects of being happy in life. Always take the first step with optimism and a gusto for life. I knew a beautiful woman who was 88 years old, and one day I saw her riding on the back of a motorcycle. It was her first ride ever, she was smiling from ear to ear and said “If not now, when?” that’s been my motto ever since. As an artist, my entire career is one emotional and financial risk, and if I wasn’t willing to face those fears, I wouldn’t be enjoying what I’m doing now. Listen, if it doesn’t work out at first, you are always free to try it again.

Time is going to pass anyway, so I might as well work a little every day towards what I want.

#3 Time is going to pass by anyhow

Sometimes it seems like certain things I want to do are going to take such a long time to accomplish. In the past, I would quit before I even started because it was disheartening. I realized later that time is going to pass anyway, so you might as well chip at that wall.

#4 Don’t allow yourself to settle

I remember a while back looking at my life and thinking “That’s it? That’s all there is to my life?” I was miserable. What I didn’t realize at the time, was that I had a mentality that was putting me in a miserable place. I settled for things that were satisfactory, but not satisfying. My relationships, my job, my car, my friends, and my self esteem was satisfactory… Life didn’t become satisfying until I decided reevaluate my priorities.

Every day has the potential to be awesome or not, you decide.

#5 Take every day as a new chance

Today is a day for you to begin creating your unique and fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of your life. Today you realize you already have the tools within you to do so… and if today was just eh, move on from it, because you get 365 days a year to practice being awesome.

Posted on Leave a comment

Feeling Powerful In Three Steps

I created the “EMPOWERMENT” series based on self empowerment, as a tool to be used as a daily reminder. This is my social commentary on the way that people talk to themselves or the way they see themselves. I believe we all have the ability to feel confident and strong, but for the most part we have made it a habit to talk to ourselves in a way that makes us feel powerless.

Believe By Rafi Perez

In reality, personal empowerment is not something we feel, it’s something we do. Our sense of empowerment is a reflection of the increased personal value and self-worth that comes out of our experience of having real influence in our lives.

Empowering ourselves and creating change, which ultimately leads to the increased sense of personal value and self-worth we call the “feeling” of empowerment, involves some very specific steps.

Bonafide By Rafi Perez
  1. Stop comparing yourself to others. Start improving yourself

People tend to compare themselves to others because at times it will make them feel better about their lives or something they are trying to do. For example I know a lot of artists that feel better about their ability to create art because they compare their art to stuff they consider inferior. This is a double edged blade, because they will also compare their work to other work that they consider vastly superior. When they do this it leads to a devastating realization that their work isn’t that great. The truth is, nothing is better or worse than anything else, it’s just our perspective which can change.

Life By Rafi Perez

When you resist comparing yourself, you will be less engaged in judgement, and self-judgement, YOU WILL focus instead on your work – this alone will be empowering.

Belief By Rafi Perez
  • Take responsibility.

Taking responsibility means simply to be responsible for the way you respond to a situation. Most importantly, no matter how much you want to blame someone else for the way you feel, it’s important to remember that no matter what anyone does, you are ultimately responsible for how you respond to the given situation.

There are many small opportunities throughout the day to take responsibility for your emotions, play around with the concept. This will put the power back in your hands and no longer let your emotions fluctuate depending on the people around you.

Create By Rafi Perez
  • Do Something. Take Action!

One of the best things you can do to feel empowered is take action. Think about all those things you wish you did or that you want to do, but maybe you feel lazy or unmotivated. Whenever you don’t take action on it, it can have a devastating effect on your self esteem. Make it a habit to just take action and stop thinking about doing it.

Golden Glow By Rafi Perez

Taking action means remembering to have fun, at least that’s what it means to me. Have fun!

There are lots of ways to empower yourself and create positive change in your life. These are just a few things I try to keep in mind daily, or remind myself if ever I’m feeling less than empowered. Above all, remember that you are a beautiful luminous being, and go out and rock this life thing!

Posted on Leave a comment

The Art of Imperfect Art – Talk By Rafi Perez

I’ll be doing a demo and talk about the beauty of imperfection at the Santa Rosa Art Association on February 23 at 9am.

I will share some of my experimental techniques, insights, advice, philosophy and inspiration while assisting in pushing outside of comfort zones by allowing the participants to get comfortable with making mistakes and seeing what comes out the other side. Embracing imperfection, and viewing it as perfection is my ultimate message.

Members and guests are invited to bring whatever art project they are currently working on and I will assist with the time remaining.

Urban Swinery Art By Rafi Perez

One of the subjects I’ll talk about is Wabi-sabi to describe the perfection of imperfection. According to Japanese legend, a young man named Sen No Rikyu sought to learn the elaborate set of customs known as the Way of Tea. He went to a tea-master who tested the younger man by asking him to tend the garden.

Rikyu cleaned up debris and raked the ground until it was perfect, then scrutinized the immaculate garden. Before presenting his work to the master, he shook a cherry tree, causing a few flowers to spill randomly onto the ground.

Abstract Gold By Rafi Perez

Wabi-sabi understands the tender, raw beauty of a gray December landscape and the elegance of an abandoned building or shed. It celebrates cracks and crevices and all the other marks that time and weather leave behind. It is to see the singular beauty in something that may first look decrepit, ugly, or unfinished.

Ultimately, wabi-sabi opens space for love. Love for others, and no less for ourselves. Love for our virtues and our scars, our strengths and our vulnerabilities.

It is this love that can lead to a deeper satisfaction with life. A deeper satisfaction with our art and creativity. To allow for the happy little accidents that can enhance the feeling of an original work.

After all, in a lifetime of fleeting moments, one after another, what bigger gift than to stare in the eyes of beauty – whatever form it may take – and to revel in its reflection of love.

The Santa Rosa Art Association meets at Pensacola State College, Milton Campus, in Building 4800 at 9 am.

Posted on 2 Comments

Phoenix Reborn

It shouldn’t be any surprise to anyone that my favorite concept and mystical beast is the phoenix. The symbolic meaning of the phoenix is about renewal. The phoenix is about overcoming darkness and rising to the challenge to become powerful and succeed over adversity.

Blue Phoenix By Rafi Perez

It’s a symbolism that I have used a few times, but never like this piece that beautifully displays the body language of both anguish and freedom.

I wanted to create a piece that showed the transitional moment of someone taking a leap of faith into the unknown. This leap is taken with complete abandon and freedom.

Blue Phoenix By Rafi Perez

Several years ago I took a leap of faith that was terrifying. I remember thinking that I had to forget everything I thought I knew, because all those thoughts were telling me I was crazy. I was essentially burning the bridge to my old life, a life that was all I knew for 30 years. It wasn’t the most happy life I could live, which is why I decided to change it. This required me to hop in my car and leave all security and certainty behind… which was absolutely terrifying, yet was such a pattern interrupt in my monotonous life that I needed.

Blue Phoenix By Rafi Perez

Essentially, from the ashes of my old life which had completely self destructed, I rose and felt stronger than I ever had.

The thing is, I could have stayed in my old life… there is always a way to keep things going, but I had made a decision that I wanted things to change.

Blue Phoenix By Rafi Perez

I feel like the Phoenix is a powerful reminder that no matter what, you can always be reborn from the ashes of your old life.

Posted on 2 Comments

A Love Connection With Self

Happy Valentine’s Day!!! Time to sacrifice a goat in a cave, slap people on the street with its bloody hide to help with fertility and purity, and then party all night! Well, maybe not any more. Luckily, the origins of this very loving Hallmark holiday is way in the past, so today we celebrate each other and our loved ones in a less sacrificial blood and chanting way.

I’m sure everyone who is in a relationship is planning dinners, gifts, and private moments, so I’ll get right to the point. I would like to add a little something else to this day, to be your own Valentine. I’m saying, let’s take the opportunity to watch how we talk to ourselves, trust me it’ll help your relationship.

Much of our self talk has a huge impact on our relationships. This stems from low self esteem and negative self worth. Many people find themselves not good enough to do or be something, and they make sure to remind themselves of this often.

In the area of love, this is one of the things that complicates our relationships. We sometimes get into a relationship with someone and convince ourselves that happiness lies in the other person. This is because we feel we are not worthy to make ourselves happy, and that we are incomplete.

Incompleteness is a silly concept, although it may sound romantic to tell someone that they complete you, really when you think about it, it’s stupid.

It is a concept full of expectations and assumptions. You expect the person to always complete you, and that will lead to resentment and judgment because ain’t nobody got time for that.

We tell ourselves that we are incomplete without this other person because we think they fill the void we feel in our being. They do not fill this void, they remind us how to fill it ourselves because they love us and we temporarily see ourselves through their eyes. This wears off eventually, and oh boy can things get complicated.

Rafi and Klee Silly In Love

Hey, all I’m saying is if you love someone, you better love yourself and be nice to yourself, or you’ll be making yourself miserable no matter who you have around. You’ll also be making the person you love miserable. Food for thought.

Love you valentine! From both of us!